Welcome, I am Addie! I am a stay at home mom of 2 sets of twins I gave birth to in 2 years! I am a nursing student, a retired hair salon owner and retired fitness studio owner/instructor. I LOVE to inspire others with my life experience. I am resilient and have failed more times than I like to admit but this makes me REAL and RELATABLE. ENJOY my books, recipes and workouts. There is something here for everyone! Let's age together gracefully.
One on one health coaching for mind, body and spirit. Fitness routine specific to your needs, menu help, sharing your struggles with health and fitness. Finding relief and encouragement on your journey to wellness.
AGE WELL w/ Addie