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💗 Hey! I am Addie! I tell people that I am in my 40’s but my soul is 70+. I just feel so in my right space when I am helping with the aging population. Almost as if I am “home”. If that makes sense.
💗 My grandparents have passed but I always wished I could have done more for them in their aging years. So, I guess you can say this book is dedicated to them. If only they could have had this as they were aging, I really feel they would have been able to live a more active life when they got older.
💗 I will try to reach as many people as I can through my classes in person, on my website and in my books. I really believe that we have control over how we feel inside and out as we age, and I want EVERYONE I MEET to AGE WELL with ME!
MORE new exercises coming very soon! No equipment..low impact...FUN! Subscribe to get the latest!
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