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❤️2 Ingredient LOW CARB Tortilla Wrap! FREEEEE groups❤️

❤️7+ years ago I started to do all of my health coaching from home? After I had my four babies I could no longer teach in the club so I quit going out of the house and taught you right from my home to yours, thank you!

❤️I was SO grateful when I had the opportunity to meet you again in person at the studio but after just 2 years I realized I can not be a good mom, wife and leader all at once. Something had to give so the studio was sold to my dear friend. (click here to see her new in studio schedule!)

❤️I have been home for almost 3 months and I LOVE it but I miss inspiring and helping. I miss encouraging you to be your very best self inside and out! It is just who I am, I love to raise up others... this raises me too! So....

❤️Here I am again!

❤️I have formed a group and you can click RIGHT HERE TO JOIN!


❤️The group shares info like this...

❤️Good Morning friends! (remember 7 years ago when we did this together??) love it and it is all I can do right now is to encourage you from my home....not forever just for now)

the workout and the meal plan (in the picture below)

❤️We all start somewhere...don't get discouraged, don't let any negative self talk creep in today. YOUR THOUGHTS CREATE YOUR LIFE.... THINK ABOUT WHAT YOU'RE THINKING ABOUT...

❤️WHAT DO YOU WANT IN YOUR LIFE? ONLY FOCUS ON THAT AND LET THE THOUGHTS OF WHAT YOU DO NOT WANT STAY FAR FAR AWAY.

❤️We are a magnet to our thoughts... what we think about is attracted to us...

SO TODAY... just focus on what is good, what is working for you, who you LOVE, what you love about yourself...LEAVE THE REST BY THE CURB...

❤️NOTICE HOW GOOD IT FEELS TO FEEL GOOD!!

Notice how you feel after you workout, after you eat a healthy meal and after you listen to some uplifting tunes...

keep that good feeling flowing all day long and I PROMISE MORE GOOD WILL COME TO YOU!!

** hit like when you finish this workout

❤️❤️xoxo addie




NOW FOR THE VERY BEST PART...

YOU WILL LOVE THIS RECIPE!

Have the best day! In Spirit, Addie

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Family Recipes Motivation and Encouragement | Healthyhairdresser Addie

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