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Hello, I'm Addie! I'm a proud stay-at-home mom to two sets of twins born just two years apart. With a recent nursing school graduation under my belt, I also have a background as a former hair salon and fitness studio owner/instructor. I’m passionate about sharing my life experiences to inspire others. I've faced my fair share of challenges, which makes me genuine and relatable. Enjoy exploring my books, recipes, and workouts—there’s something for everyone! Let’s embrace aging gracefully together.
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Join date: Mar 12, 2019
Posts (89)
Dec 21, 2024 ∙ 2 min
STEP! It is the NEW workout that is gonna change your life in your 40's and beyond!
BONE HEALTH Step workouts are great low-impact exercises that can really help with bone health, especially for us aging ladies and those...
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Dec 16, 2024 ∙ 1 min
❤️Revitalize Your Fitness Routine with My Exclusive At-Home Workout for Women Over 40!
❤️It's time for YOU to stop believing you're too old or it's too late to embark on a health and fitness journey! ❤️I'm here to support...
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Dec 7, 2024 ∙ 2 min
"Get Fit from Home: Join Me for a Live Zoom Workout!"
Every day, I feel like I'm getting closer to making my dream a reality! Do you have a vision of your own? Does it seem out of reach? I'm...
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HealthyHairdresserAddie
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