❤️I am so excited about this workshop!
❤️IT IS NOT JUST ABOUT LOSING WEIGHT. ITS HEALING INSIDE AND OUT.
We start November 6th. Meet every Saturday for 6 weeks from 10-11 am.
❤️Week One:
Cleanse your energy
Work on breathing through stress
Give UP THE STRUGGLE with food
Let go of control of dieting
Ease your way to a more balanced life
*EASY meal plan
*at home challenges
*Meditations as a group and to take home
*sharing struggles and finding solutions to your personal struggles
*meeting new friends and having fun
❤️This will be an UPLIFTING event to say the least
❤️NOTE: IF YOU DON'T LIVE CLOSE I WILL BE OFFERING THIS SOON TO DO AT HOME FOR A FEE❤️
Addie
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