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I'm a nurse, stay-at-home mom of two sets of twins, and retired hairdresser with 20 years as a health & fitness instructor. I share fun family-friendly fitness tips, nutritious recipes, and wellness insights to inspire others on their health journeys. Join me❤️
Together, We can AGE WELL, Addie

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Start the 40 Day challeng CLICK HERE!

CLICK here to book a meditation class or for wellness support.

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