Workout Inspiration for Staying Fit at Home
- HealthyHairdresserAddie

- 4 days ago
- 2 min read
Struggling to leave the house for a workout? Looking for motivation in your forties and beyond (or any age really) to start a fun and confidence-boosting routine? Hi, I'm Addie, and I'm here to help!
I love teaching, staying home with my kids, and working out (as long as it's fun). Each week, I include Turbokick, Step Fitness, Pilates, Yoga, Strength, and even Cardio Dance in my class schedule! You can join the workouts LIVE or watch the REPLAY at your convenience! These classes are donation-based to help me save for a studio on my property where friends and family can gather and uplift our spirits together!
You can join my private group by clicking here or watch the YouTube replay later by clicking here and subscribing.
Why? I started teaching group fitness in my 20s at a gym where I made many great friendships! I didn't realize how much it meant to me until I tried to stop. I first attempted to quit when I became pregnant with my older twins, but eventually found myself teaching again in a local park with friends, having a great time! When I became pregnant again with my second set of twins, I recovered quickly and, with family support, managed to teach a few mornings a week at a small local gym.
After moving, I thought I'd left it behind until I had the idea to open my own gym in our new town. I loved it, but it took too much time away from my kids. I sold it to a friend and tried teaching there, but leaving the house at night wasn't sustainable.
I prayed a lot and taught myself and my kids workout routines at home for fun, until my aunt reached out, saying she and her friend missed my classes and asked if I would teach online. I started without expecting much, but soon I received donations and positive feedback from friends who attended, which encouraged me to continue!
This isn't permanent; I definitely want to teach live in person again—but for now, this works best for my family.
Here are a few videos for you to enjoy! Remember to subscribe and JOIN THE GROUP right here!
Together, We can Age Well,
Xoxo, Addie
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