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Your best self is waiting! Day 1 Finding yourself at 40 & beyond❤️Fitness, Faith & Food

Updated: Jul 8

❤️Monday mornings are a fresh canvas, brimming with potential. As the sun rises, so too does the opportunity to kickstart your week with energy and purpose. Imagine the rush of endorphins coursing through your veins as you push through that first workout. 🙌Each movement brings you closer to your goals, igniting a sense of accomplishment that sets the tone for the days ahead. Embrace the challenge; let the sweat be a testament to your determination. This is your moment to rise, to conquer, and to cultivate the strength that will carry you through the week. 😊So lace up those shoes, crank up your favorite playlist, and let’s get moving! Your best self is waiting.

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Faith:

❤️When challenges arise, hold fast to your dreams and trust in the process. Every setback is an opportunity for growth, and with faith and determination, you can overcome anything.


A powerful Bible verse to keep in mind is:


**Luke 18:1** - “Then Jesus told his edisciples a parable to show them that they should always pray and not give up.”


This verse serves as a reminder to remain steadfast in our commitment, seek divine guidance, and nurture our faith, even amidst the challenges we encounter. Continue praying and persevering forward!

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Food:

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Together we can age well,

Xoxo Addie


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