top of page
MY BOOKS
40 Day Challenge
WORKOUTS
RECIPES
Mindfulness Meditation & Movement, Co.
BLOG
SHOPPING
Join my FB group!
Start the 40 Day challeng CLICK HERE!
CLICK here to book a meditation class or for wellness support.
Enter your email address for the latest recipes, workouts, meditations.
Subscribe
Thanks for subscribing!
All Posts
Recipes
Momming IT
5 Ingredient Recipes
Breakfast
Lunch
Dinner
Snacks
Blog
SHOPPING
FAITH
FITNESS
FOOD
Finding yourself at 40 & beyond
Search
Log in / Sign up
🌿 Sunday Reset with Addie You Don’t Have to Start Over on Monday
HealthyHairdresserAddie
🔥 THIS MIGHT BE THE BEST WORKOUT EVER! 🔥🥊 Cardio Kickboxing + Strength + PiYo Finish
HealthyHairdresserAddie
🦋Embracing the Present at Forty and Beyond: How to Do It—and Why You Must
HealthyHairdresserAddie
The Biggest Myth We’ve Been Sold: “Anti-Aging” ?
HealthyHairdresserAddie
🌸The best midlife workout? The one you will keep doing!🌸
HealthyHairdresserAddie
🙌 My New Pilates + Kickbox + Dance + Stretch Workout Is My Favorite Midlife Combo Yet
HealthyHairdresserAddie
10 things you can do now to🙏Protect your Peace at 40 and beyond ✨
HealthyHairdresserAddie
🙋♀️Why I Might Be the Fitness Coach You Need After 40.🔥
HealthyHairdresserAddie
💪Why I’m Not Working Out Like I Did 10 year's ago—And Neither Should You!🔥
HealthyHairdresserAddie
💃🏻You Can Still Dance at Midlife: A 14-Minute Dance Yoga + Standing Abs Workout to Find Your Zest Again
HealthyHairdresserAddie
🩷Midlife Isn’t the End of Your Strength—It’s the Beginning💪
HealthyHairdresserAddie
It’s Never Too Late to Dream Again ✨ (the best may be yet to come)
HealthyHairdresserAddie
🩷21-Day Fitness Challenge for Women Over 40: Build Strength, Confidence & Healthy Habits💪
HealthyHairdresserAddie
🩷My challenge to every women midlife🩷 life after 40
HealthyHairdresserAddie
👏Life after 40 brings a new perspective on fitness, health, relationships, and happiness.
HealthyHairdresserAddie
🙋♀️It’s Never Too Late: From Stay-at-Home Mom to Registered Nurse at 44👩⚕️
HealthyHairdresserAddie
Why Night Snacking Is Destroying Your Weight Loss Goals (Especially for Busy Midlife Women)
HealthyHairdresserAddie
Busy family life meets fitness: welcome to my online classes!
HealthyHairdresserAddie
❤️Join MY @ home TurboKick classes 🙌
HealthyHairdresserAddie
Day 40/40 midlife women’s wellness challenge: topic new beginnings + weight watchers
HealthyHairdresserAddie
bottom of page
