"Inspired = In Spirit"
Today, it is important to find inspiration. You must embrace being "IN SPIRIT". Being In Spirit simply means being connected to your inner self. Your inner self, which is eternal and will always be with you. It is your soul. Today, my aim is to help you connect more deeply with this essence so you can experience true freedom and peace in the knowledge that YOUR SPIRIT endures eternally. By living in spirit, you can release all worries, anxiety, and fear. Embracing this state allows you to draw closer to the light (also known as the universe and God).
How do you get there?
Embrace lightness. Release burdens. Embrace joy. Engage in activities that bring you happiness. Relax with a delightful cup of coffee while gazing at the beauty of nature. Prepare a delicious meal for yourself with care and mindfulness. Pause your current tasks and take three deliberate, deep breaths, focusing on the inhalation and exhalation. Appreciate the life-giving breath that sustains your physical well-being, granted by a higher power for a life of richness and abundance on this earth.
Consider the abundance of blessings surrounding you right now. I understand it may be challenging,- however, these blessings can be as minor as... Gratitude for each breath, appreciation for a cozy home, thankfulness for your dog, your family, and the birds singing to you! Appreciation for phone calls and friends, and for having just enough. Expressing gratitude that everything is constantly falling into place for me, always working out for your highest good.
Inhale abundance (light), exhale resistance (negative emotions). Practice this for a minimum of 2 minutes today. Imagine a radiant light above you, flowing into your being. Envision your whole body radiating with light. Extend a blessing from your feet to your head. Address your legs with "where shall we journey?" Engage your arms with "what tasks shall we undertake?" Speak to your mind with "what words shall we speak, and to whom?"
As you embrace living in spirit and recognize the universe's presence within and through you, you will sense a lack of division. Without separation, the fear of the unknown future dissipates. By aligning yourself WITH THE LIGHT, you can trust that the LIGHT will support and guide you.
Be Well, Addie
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