Welcome, I am Addie! I am a stay at home mom of 2 sets of twins I gave birth to in 2 years! I am a nursing student, a retired hair salon owner and retired fitness studio owner/instructor. I LOVE to inspire others with my life experience. I am resilient and have failed more times than I like to admit but this makes me REAL and RELATABLE. ENJOY my books, recipes and workouts. There is something here for everyone! Let's age together gracefully.

BE WELL

Good Monday Morning! Got ten minutes? or you can make it 30!

Here is a fun playlist to get you motivated! Click here!

I love to start my day with this morning meditation list of inspiring songs! Click here

Be Well, Addie

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