❤️When I was a full time stay at home mom, I used to make weekly meal plans for all of my clients that were trying to live a healthier lifestyle.
❤️Well, did you know that I saved ALL of their meal plans? Yep, I did! 53 WEEKS OF healthified BREAKFAST, LUNCH AND DINNER ALL in one place FOR YOU! WOOHOO;)
THEY ARE ALL in Spiritual Solution Weight Loss Book!(aka Better Food Better Mood)
All of my weight loss tips and recipes from my 150-pound weight loss journey are in this special book.
❤️You can grab your copy at the studio for $20 OR Amazon Prime carry’s it too! Click here.
Live by quote "Find things that make YOU FEEL GOOD FIRST, and then EVERYTHING AND EVERYONE that matters will fill in around it." --AHicks
Stop stressin' about your next move, thought or anything else in life. Don't worry about what others will say about what you are doing. Those that matter most will stay. The rest will just kind of trickle, off no biggie.
In Spirit, Ad
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